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Which one is you?
I do a lot, but I can’t see any progress.
The closer a visible goal gets, the harder we push (Kivetz and colleagues, 2006). A counter that jumps back to zero takes that drive away.
Solution: Go & Grow makes visible what you have done. Every completed quest earns XP for your level and rank, and they stay even when a streak breaks. The yardstick is your own weekly target.
How Go & Grow helps
Level, XP and rank stay. Even when a streak breaks.
Everything in one place. Quests, habits and journal in one app. So you see what works across every area of your life.
Your own yardstick. Your weekly target of 3, 5 or 7 days. That is what the week is measured against.
Sources
- Kivetz, R., Urminsky, O. and Zheng, Y. (2006). Journal of Marketing Research 43(1), 39-58. doi 10.1509/jmkr.43.1.39